You don’t need a routine. You need a ritual.
The best practice is the one you do. I like this one it reminds me of the poem by Rumi, Guesthouse. This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
Namaste
🙏🏽💙🧘🏽♂️
💞💖💞
Because most people are reacting by default.
They wake up inside someone else’s story
So true and agreeable 👍🏻
Good read
Dropped just at the right time , God is Good
This is food for the brain it was such a good read
Very true. My morning ritual starts with my dog jumping on me for pets and cuddles :) It beats reading the news as soon as you open your eyes.
Love! 💕
The best practice is the one you do. I like this one it reminds me of the poem by Rumi, Guesthouse. This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
Namaste
🙏🏽💙🧘🏽♂️
💞💖💞
Because most people are reacting by default.
They wake up inside someone else’s story
So true and agreeable 👍🏻
Good read
Dropped just at the right time , God is Good
This is food for the brain it was such a good read
Very true. My morning ritual starts with my dog jumping on me for pets and cuddles :) It beats reading the news as soon as you open your eyes.
Love! 💕